Blog | Twin Flame Spa

Elane Toomer CMT MMT

Oct 28, 20202 min read

Relaxation is Part of Therapy

Elane Toomer CMT MMT

Oct 26, 20202 min read

Do You Need a Treatment Plan?

Elane Toomer CMT MMT

Oct 13, 20203 min read

How Self-Care Affects Your Immune System

Elane Toomer CMT MMT

Oct 10, 20203 min read

Massage During Cancer Treatments

Elane Toomer CMT MMT

Oct 3, 20202 min read

5 Most Common Styles of Yoga

Elane Toomer CMT MMT

Sep 22, 20203 min read

Why Post-Workout Muscle Soreness is Different for Everyone

Elane Toomer CMT MMT

Sep 17, 20203 min read

Effects of Positive and Negative Self Talk

Elane Toomer CMT MMT

Sep 12, 20203 min read

Top Massage Modalities Explained

Elane Toomer CMT MMT

Sep 5, 20202 min read

Are you a Night Owl or is it Insomnia

Elane Toomer CMT MMT

Aug 25, 20202 min read

How to Ease Sore Muscles Without a Foam Roller

Elane Toomer CMT MMT

Aug 23, 20203 min read

Why Do Your Muscles Shake During a Workout?

Elane Toomer CMT MMT

Aug 16, 20202 min read

CBD for Traumatic Brain Injury

Elane Toomer CMT MMT

Aug 12, 20202 min read

The Perks of Oxytocin

Elane Toomer CMT MMT

Aug 6, 20203 min read

How to Give Yourself a Spa-Quality Facial at Home

Elane Toomer CMT MMT

Jul 30, 20202 min read

Massage Is For Everybody

Elane Toomer CMT MMT

Jul 23, 20203 min read

All About Postpartum Depression

Elane Toomer CMT MMT

Jul 13, 20202 min read

Top 5 Superfoods for the Summer

Elane Toomer CMT MMT

Jun 30, 20202 min read

Massage for your Furry Friends

Elane Toomer CMT MMT

Jun 25, 20203 min read

How Deep Body Weight Squats Are an Indicator of Good Health

Elane Toomer CMT MMT

Jun 21, 20202 min read

Shoulder Impingement

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